Recipe Index

Breakfast

• Apple Pie Baked Oats

• Apple Pie French Toast

• Banana Bread Baked Oats

• Banoffee French Toast

• BBQ Chicken Hashbrowns

• Biscoff Overnight Weetabix

• Carrot Cake Baked Oats

• Chicken and Veggie Breakfast Skillet

• Double Chocolate Oat Bars

• Eggs Benedict Breakfast Casserole

• Everything Bagel Breakfast Bake

• Gingerbread Protein Pancakes

• McGriddle Muffins

• Monte Cristo Breakfast Bake

• PB Chocolate Chip Oat Bake

• Peppermint Mocha Overnight Oats

• Protein-Packed Chocolate Chip Mug Cake

• Pumpkin Spice French Toast

• Spinach Feta Egg-White Bake

• Strawberry Almond Cheesecake Bake

Desserts

• Banana Pudding Sheet Cake

• Biscoff Overnight Weetabix

• Chocolate Coconut Protein Mousse

• Cookie Dough Pops

• Cottage Cheese Chocolate Chip Cookies

• High-Protein Brownie Cheesecake

• High-Protein Rice Krispie Squares

• High-Protein Salted Caramel Snack Balls

• High-Protein White Chocolate Raspberry Cheesecake

• Key Lime Pie Bars

• Pastel de Nata

• Protein-Packed Chocolate Chip Mug Cake

• Skor Creami: A Deliciously Creamy and Nutritious Ice Cream Treat

• Strawberry Cheesecake Parfait

Dinner

• Arugula Chicken Salad with Lemon-Herb Dressing

• BBQ Chipotle Pork Skewers

• Beef Enchilada Casserole

• Buffalo Chicken Lasagna

• Buffalo Chicken Stuffed Sweet Potato

• Cajun Shrimp Pasta Bake

• Chicken Bacon Ranch Quesadilla

• Chicken Pot Pie Soup

• Chicken, Broccoli, and Cheese Stuffed Pasta Shells

• Cozy One-Pot Lasagna Soup

• Creamy Coconut Shrimp Curry

• Creamy Lemon Ricotta Soup

• Crockpot BBQ Pulled Chicken

• Crockpot Beef and Barley Soup

• Crockpot Chili

• Garden Vegetable Chicken Soup

• Healthy Twist on a Classic: High-Protein Sloppy Joes

• High-Protein Mac and Cheese

• Jalapeno Popper Chicken Casserole

• Low-Calorie Shrimp Fried Rice

• Mediterranean Pesto Chicken Bowls

• Mushroom, Chicken, and Wild Rice Soup

• One-Pot Lemon Chicken Orzo Soup

• One-Pot Marry Me Chicken Pasta

• Pumpkin Turkey Meatballs with Sage Yogurt Dip

• Shepherd’s Pie

• Spiced Sweet Potato Chicken Chili

• Spinach Artichoke Pasta Bake

• Swedish Meatball Pasta Bake

• Turkey and Cranberry Stuffed Sweet Potato

• White Chicken Chili

Lunch

• Arugula Chicken Salad with Lemon-Herb Dressing

• BBQ Chipotle Pork Skewers

• Big Mac Sliders

• Buffalo Chicken Pita

• Buffalo Chicken Stuffed Sweet Potato

• Chicken Bacon Ranch Quesadilla

• Creamy Lemon Ricotta Soup

• Crockpot BBQ Pulled Chicken

• Easy Greek Turkey Meatballs

• Garden Vegetable Chicken Soup

• Harvest Chicken Salad

• Healthy Twist on a Classic: High-Protein Sloppy Joes

• High-Protein Mac and Cheese

• Italian Pasta Salad

• Jalapeno Popper Chicken Casserole

• Low-Calorie Shrimp Fried Rice

• Marinated Pineapple BBQ Chicken Skewers

• Mediterranean Pesto Chicken Bowls

• Mushroom, Chicken, and Wild Rice Soup

• One-Pot Lemon Chicken Orzo Soup

• One-Pot Marry Me Chicken Pasta

• Pumpkin Turkey Meatballs with Sage Yogurt Dip

• Tuna Lettuce Wraps

• Vietnamese Spring Roll

• White Chicken Chili

Salads

• Arugula Chicken Salad with Lemon-Herb Dressing

• Creamy Cucumber Salad

• Italian Pasta Salad

Sauces

• Big Mac Sauce

• High-Protein Spinach Artichoke Dip

• Lemon-Herb Dressing

• Lightened-up Basil Pesto

• Peanut Sauce

Sides

• Crack Chicken Pinwheels

• Creamy Cauliflower Mash: The Perfect Low-Calorie Side Dish!

• Creamy Cucumber Salad

• Herb Marinated Vegetable Skewers

• High-Protein Spinach Artichoke Dip

• Mexican Street Corn Salad

Snacks

• Banoffee Protein Muffins

• Biscoff Overnight Weetabix

• Buffalo Chicken Dip

• Cake Batter Snack Balls

• Chocolate Coconut Protein Mousse

• Coffee Cake Muffins

• Cookie Dough Pops

• Cottage Cheese Chocolate Chip Cookies

• Crack Chicken Pinwheels

• Cranberry Orange Protein Muffins

• High Protein Chocolate Chip Muffins

• High-Protein Bagel

• High-Protein Banana Bread Muffins: The Perfect Grab-and-Go Snack

• High-Protein Blueberry Muffins

• High-Protein Chocolate Zucchini Muffins

• High-Protein Rice Krispie Squares

• High-Protein Salted Caramel Snack Balls

• High-Protein Spinach Artichoke Dip

• Lemon Poppy Seed Muffins

• McGriddle Muffins

• Peppermint Mocha Overnight Oats

• Pina Colada Yogurt Bowl

• Protein-Packed Chocolate Chip Mug Cake

• Pumpkin Protein Muffins

• Raspberry Lemon Muffins

• Reese’s Pieces Pumpkin Bread

• Skor Creami: A Deliciously Creamy and Nutritious Ice Cream Treat

• Spiced Eggnog Protein Smoothie

• Strawberry Cheesecake Parfait

• Tuna Lettuce Wraps

• Vietnamese Spring Roll

Summer

• BBQ Chipotle Pork Skewers

• Herb Marinated Vegetable Skewers

• Key Lime Pie Bars

Under 30 Minutes

• Arugula Chicken Salad with Lemon-Herb Dressing

• Banoffee Protein Muffins

• BBQ Chipotle Pork Skewers

• Big Mac Sliders

• Biscoff Overnight Weetabix

• Buffalo Chicken Dip

• Buffalo Chicken Pita

• Chocolate Coconut Protein Mousse

• Coffee Cake Muffins

• Cottage Cheese Chocolate Chip Cookies

• Cozy One-Pot Lasagna Soup

• Cranberry Orange Protein Muffins

• Creamy Lemon Ricotta Soup

• Easy Greek Turkey Meatballs

• Gingerbread Protein Pancakes

• Healthy Twist on a Classic: High-Protein Sloppy Joes

• High Protein Chocolate Chip Muffins

• High-Protein Banana Bread Muffins: The Perfect Grab-and-Go Snack

• High-Protein Blueberry Muffins

• High-Protein Chocolate Zucchini Muffins

• High-Protein Mac and Cheese

• High-Protein Rice Krispie Squares

• High-Protein Salted Caramel Snack Balls

• High-Protein Spinach Artichoke Dip

• Lemon Poppy Seed Muffins

• Lemon-Herb Dressing

• Lightened-up Basil Pesto

• Mediterranean Pesto Chicken Bowls

• Mexican Street Corn Salad

• One-Pot Marry Me Chicken Pasta

• Pina Colada Yogurt Bowl

• Protein-Packed Chocolate Chip Mug Cake

• Pumpkin Turkey Meatballs with Sage Yogurt Dip

• Strawberry Cheesecake Parfait

• Vietnamese Spring Roll