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Crack Chicken Pinwheels

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These Crack Chicken Pinwheels are a perfect example of a snack that fits into a busy lifestyle without compromising on flavor or health benefits. Whether you’re looking for a quick lunch, a party appetizer, or a kid-friendly snack, these pinwheels have you covered. Packed with protein and a delightful blend of flavors, they’re sure to become a staple in your kitchen.

Why You’ll Love This Recipe:

  • Quick and Easy: With a prep time of just 15 minutes, these pinwheels are perfect for busy schedules.
  • Nutritious: Packed with protein from the chicken, Greek yogurt, and cheese, they make a satisfying snack or light meal.
  • Versatile: Serve them as an appetizer at parties, a quick lunch, or a snack for the kids.
  • Delicious: The combination of creamy, tangy, and savory flavors will have everyone coming back for more.

Here are the Main Ingredients you will Need for these Pinwheels:

Step-by-Step Directions on how to Make these Crack Chicken Pinwheels

In a mixing bowl, combine the light cream cheese, Greek yogurt, and ranch seasoning powder. Mix until smooth and well combined.

Microwave the pre-cooked bacon for 20-30 seconds and crumble or chop it roughly.

Add the cooked shredded chicken breast, crumbled cooked bacon, finely chopped red onion, and shredded low-fat cheddar cheese to the cream cheese mixture. Next, stir until the ingredients are evenly distributed.

Lay out the 4 tortillas and spread an even layer of the chicken mixture over the entire surface of each tortilla.

Place a layer of fresh spinach leaves evenly over the chicken mixture on each tortilla.

Carefully roll up the tortillas tightly, starting from one end, to create a pinwheel.

Slice each rolled tortilla into 1-inch thick slices to create pinwheels, each tortilla roll should be cut into 6 pinwheels.

Serve immediately, or store in the refrigerator for later.

Nutrition Facts:

  • Total number of servings: 4
  • Serving Size: 6 pinwheels
  • Calories: 318 kcal
  • Carbohydrates: 20.9g
  • Protein: 26.1g
  • Fat: 13.7g
  • Fiber: 1.3g

Recipe Notes/Modifications:

  • I like using Kirkland Pre-Cooked Bacon for this recipe to save time.
  • Any shredded chicken breast will work, but I personally like using Kirkland Canned Chunk Chicken breast for this recipe to save time. The amount required for this recipe is 1 can drained.
  • Fresh baby spinach works best for this recipe. If you prefer, you can substitute with other greens like arugula or mixed baby greens.
  • Store the pinwheels in an airtight container in the refrigerator for up to 3 days. If I know I will not be enjoying them right away, I like storing the chicken mix in the fridge and then rolling the pinwheels before serving to prevent them from getting soggy.
  •  I love these baking dishes from amazon as they come with a lid and make storage easy! 

Looking for more recipes to bring to events?

Checkout my Buffalo Chicken Dip, Mexican Street Corn Salad, or Crockpot Chili!

Next time you’re invited to a summer BBQ or planning a social event, consider bringing my Crack Chicken Pinwheels! They are a guaranteed hit that will leave everyone asking for the recipe. Enjoy!

If you give this recipe a try, or any others I share, I’d love to hear from you! Rate the recipe, leave a comment, or tag me on Instagram @thebalancedbitefoodie so I can see your delicious creations and thank you for trying them! 

Crack Chicken Pinwheels

Recipe by Megan Reger
0.0 from 0 votes
Course: Snacks, Sides
Servings
+

4

Servings
Prep time

15

minutes
Cooking time

0

minutes
Calories

318

kcal
Serving Size

6 Pinwheels

Total time

15

minutes

To track this recipe on My Fitness Pal, search TBB Crack Chicken Pinwheels

Cook Mode

Keep the screen of your device on

Ingredients

  • 113 g light cream cheese (⅔ cup)

  • 120 g plain 0% Greek yogurt (1/2 cup)

  • 14 g ranch seasoning powder (2 tablespoons)

  • 200 g cooked shredded chicken breast-see note (2 cups)

  • 20 g pre-cooked bacon-see note (1/4 cup)

  • 40 g finely chopped red onion (1/4 cup)

  • 30 g low-fat cheddar cheese, shredded (1 oz)

  • 4 medium sized tortillas-see note

  • 30 g fresh spinach leaves (1 cup)

Directions

  • In a mixing bowl, combine the light cream cheese, Greek yogurt, and ranch seasoning powder. Mix until smooth and well combined.
  • Microwave the pre-cooked bacon for 20-30 seconds and crumble or chop it roughly.
  • Add the cooked shredded chicken breast, crumbled cooked bacon, finely chopped red onion, and shredded low-fat cheddar cheese to the cream cheese mixture. Stir until the ingredients are evenly distributed.
  • Lay out the 4 tortillas and spread an even layer of the chicken mixture over the entire surface of each tortilla.
  • Place a layer of fresh spinach leaves evenly over the chicken mixture on each tortilla.
  • Carefully roll up the tortillas tightly, starting from one end, to create a pinwheel.
  • Slice each rolled tortilla into 1-inch thick slices to create pinwheels, each tortilla roll should be cut into 6 pinwheels.
  • Serve immediately, or store in the refrigerator for later.

Recipe Notes & Modifications

  • Any shredded chicken breast will work, but I personally like using Kirkland Canned Chunk Chicken breast for this recipe to save time. The amount required for this recipe is 1 can drained.
  • Fresh baby spinach works best for this recipe. If you prefer, you can substitute with other greens like arugula or mixed baby greens.
  • Store the pinwheels in an airtight container in the refrigerator for up to 3 days. If I know I will not be enjoying them right away, I like storing the chicken mix in the fridge and then rolling the pinwheels before serving to prevent them from getting soggy.
  • These pinwheels can be served as a snack, appetizer, or light meal. Pair with fresh veggies, a side salad, or a dipping sauce like salsa for added flavor.
  • The Tortillas used for macros are Dempsters Small White Wraps

Nutrition Facts

  • Total number of serves: 4
  • Calories: 318kcal
  • Fat: 13.7g
  • Carbohydrates: 20.9g
  • Fiber: 1.3g
  • Protein: 26.1g
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2 Comments

  1. Amanda McGarry

    Easy to make, served at a baby shower. Leftovers the next day were good warmed up in the microwave with pickles added on top. Really yummy!

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