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Easy Greek Turkey Meatballs

5.0 from 1 vote

Are you looking for a delicious and healthy dish that embodies the fresh and vibrant flavors of Greek cuisine? These Greek Turkey Meatballs are just what you need! Made with lean ground turkey and a harmonious blend of dried herbs, these meatballs offer a taste of the Mediterranean that’s both satisfying and nutritious. Whether you’re planning a family dinner, meal prepping for the week, or hosting a summer gathering, these meatballs are sure to please.

Why You’ll Love These Greek Turkey Meatballs

  • Authentic Greek Flavors: Infused with classic herbs and spices like dill, oregano, and cumin, these meatballs transport you straight to the Greek islands. The dried herbs provide convenience without compromising on flavor.
  • Lean and Healthy: Using extra lean ground turkey, this recipe is a lower-calorie alternative to traditional beef meatballs. It’s a protein-packed option that’s perfect for anyone looking to maintain a balanced diet.
  • Quick and Easy: With just a few simple ingredients, you can whip up these meatballs in no time. They bake in under 30 minutes, making them an ideal choice for busy weeknights.
  • Versatile Serving Options: Pair these meatballs with various side dishes, from tzatziki sauce and pita bread to a refreshing Greek salad, offering endless possibilities for customization.

Here are the Main Ingredients you Will Need to Make these Meatballs:

Step-by-Step Instructions

Preheat the oven to 400°F (200°C).

Line a baking sheet with parchment paper.

In a large mixing bowl, combine the ground turkey, rolled oat flour, grated/diced onion, minced garlic, dried parsley, dried dill, lemon juice, dried oregano, ground cumin, salt, and pepper.

Mix until well combined, ensuring the oats are evenly distributed throughout the chicken mixture.

Using your hands, roll the chicken mixture into golf ball-sized meatballs. This recipe should yield about 20 meatballs.

Place them on the prepared baking sheet, leaving some space between each meatball.

Bake in the preheated oven for 18-22 minutes, or until the meatballs are cooked through and golden brown.

Once cooked, remove the meatballs from the oven and allow them to cool slightly before serving.

Serve with a side of tzatziki sauce, lemon wedges, or a Greek salad for a complete meal.

Recipe Notes/Modifications:

  • You can use extra lean ground chicken if you prefer- macros may differ slightly.
  • This recipe is naturally dairy-free and gluten-free.
  • Substitute red onion with yellow or white onion if you prefer a milder flavor.
  • Cooking alternatives: Air-Frying: Cook the meatballs in an air fryer at 375°F (190°C) for 10-15 minutes, shaking the basket halfway through for even cooking.
  • Serve these meatballs with homemade or store-bought tzatziki sauce. The cool, creamy sauce complements the savory flavors of the meatballs beautifully.
  • Store leftover meatballs in an airtight container in the refrigerator for up to 4 days. These meatballs freeze well. Place cooked and cooled meatballs on a baking sheet and freeze until solid, then transfer to a freezer bag or container for up to 3 months. Reheat in the oven or microwave.

Other Recipes you May Enjoy:

Harvest Chicken Salad

Mediterranean Pesto Chicken Bowls

Big Mac Sliders

These Greek Turkey Meatballs are a fantastic addition to any meal prep plan, offering a delectable taste of the Mediterranean with every bite. They’re simple to make, versatile, and full of nutritious goodness. Whether you’re a fan of Greek cuisine or just looking to try something new, these meatballs are sure to become a household favorite.

If you give this recipe a try, or any others I share, I’d love to hear from you! Rate the recipe, leave a comment, or tag me on Instagram @thebalancedbitefoodie so I can see your delicious creations and thank you for trying them! 

Greek Turkey Meatballs

Recipe by Megan Reger
5.0 from 1 vote
Course: Lunch
Servings

20

Servings
Prep time

10

minutes
Cooking time

18

minutes
Calories

41

kcal
Serving Size

One Meatball (25g/meatball)

Total time

28

minutes

    To track this recipe on My Fitness Pal, search TBB Greek Turkey Meatballs

    Cook Mode

    Keep the screen of your device on

    Ingredients

    • 450 grams ground extra lean turkey (1 lb)

    • 40 grams rolled oats (1/2 cup, blended into flour)

    • 60 grams grated or diced red onion (1/4 cup)

    • 2 cloves garlic, minced (or 1 teaspoon garlic powder)

    • 2 teaspoons dried parsley (for 2 tablespoons fresh parsley)

    • 1 teaspoon dried dill (for 1 tablespoon fresh dill)

    • 1 tablespoon lemon juice

    • 1 teaspoon dried oregano

    • 1/2 teaspoon ground cumin

    • Salt and pepper to taste

    Directions

    • Preheat the oven to 400°F (200°C).
    • Line a baking sheet with parchment paper.
    • In a large mixing bowl, combine the ground turkey, rolled oat flour, grated/diced onion, minced garlic, dried parsley, dried dill, lemon juice, dried oregano, ground cumin, salt, and pepper.
    • Mix until well combined, ensuring the oats are evenly distributed throughout the chicken mixture.
    • Using your hands, roll the chicken mixture into golf ball-sized meatballs. This recipe should yield about 20 meatballs.
    • Place them on the prepared baking sheet, leaving some space between each meatball.
    • Bake in the preheated oven for 18-22 minutes, or until the meatballs are cooked through and golden brown.
    • Once cooked, remove the meatballs from the oven and allow them to cool slightly before serving.
    • Serve with a side of tzatziki sauce, lemon wedges, or a Greek salad for a complete meal.

    Recipe Notes & Modifications

    • You can use extra lean ground chicken if you prefer- macros may differ slightly.
    • This recipe is naturally dairy-free and gluten-free.
    • Substitute red onion with yellow or white onion if you prefer a milder flavor.
    • Cooking alternatives: Air-Frying: Cook the meatballs in an air fryer at 375°F (190°C) for 10-15 minutes, shaking the basket halfway through for even cooking.
    • Serve these meatballs with homemade or store-bought tzatziki sauce. The cool, creamy sauce complements the savory flavors of the meatballs beautifully.
    • Store leftover meatballs in an airtight container in the refrigerator for up to 4 days. These meatballs freeze well. Place cooked and cooled meatballs on a baking sheet and freeze until solid, then transfer to a freezer bag or container for up to 3 months. Reheat in the oven or microwave.

    Nutrition Facts

    • Total number of serves: 20
    • Calories: 41kcal
    • Carbohydrates: 1.5g
    • Protein: 6.3g
    • Fat: 0.8g
    • Fiber: 0.2g

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    2 Comments

    1. Delicious and easy recipe! Super versatile to what you pair the meatballs with for a meal.

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